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Scoring the Arcade Punching Machine

UFC Cheick Kongo vs Pat Barry – He was already K.O’ed but it wasn’t over!

When Wing Chun meet Systema

Chinese girl fights 3 bullies in a restaurant with incredible kicks

Latest Articles

Scoring the Arcade Punching Machine

UFC Cheick Kongo vs Pat Barry – He was already K.O’ed but it wasn’t over!

Pat Barry stunned and almost finished Cheick Kongo twice during their fight on Sunday night in …

When Wing Chun meet Systema

When Wing Chun meet Systema by Sifu Leo Au Yeung. Master Leo has worked on several …

Yin and Yang Concept : The Middle Ground

What is Yin and Yang? If you read about these terms in most books they will …

Wing Chun Wisdom : The Words of Grandmaster Yip Chun

Those of you who know Wing Chun will know of it effectiveness, even for those who …

Wing Chun – Lower Palm Application

The lower palm (reverse palm) is taught in Wing Chun‘s first form Sui Lim Tao. You …

Chen Taiji – Whirl Arms Application

Whirl arms is a simultaneous evade and controlling technique. It is usually performed with a step …

Chinese girl fights 3 bullies in a restaurant with incredible kicks

A Chinese girl uses her kung fu to save the waiter from being bullied by 3 …

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If it takes 100 strikes to break a rock, it is the first 99 strikes that did the work.

AcuPoint Locations for Dayan Wild Goose Qigong

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Exercises for the Organs of the Head

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Challenge your Qi

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The Origins of Yang Style Taiji Quan

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Pushing Hands Demonstration : Throwing and Joint-locking Against Stronger Opponents

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Fengshui for Front Entrance and How It Changes Your Future

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Chen and Yang Taichi Quan

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Wing Chun – Lower Palm Application

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Big wrestler lost to a small Tai Chi expert in takedown challenge

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Isao Machii Cuts BB Gun Pellet at Incredible Speed

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