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Scoring the Arcade Punching Machine

UFC Cheick Kongo vs Pat Barry – He was already K.O’ed but it wasn’t over!

When Wing Chun meet Systema

Chinese girl fights 3 bullies in a restaurant with incredible kicks

Latest Articles

Scoring the Arcade Punching Machine

UFC Cheick Kongo vs Pat Barry – He was already K.O’ed but it wasn’t over!

Pat Barry stunned and almost finished Cheick Kongo twice during their fight on Sunday night in …

When Wing Chun meet Systema

When Wing Chun meet Systema by Sifu Leo Au Yeung. Master Leo has worked on several …

Yin and Yang Concept : The Middle Ground

What is Yin and Yang? If you read about these terms in most books they will …

Wing Chun Wisdom : The Words of Grandmaster Yip Chun

Those of you who know Wing Chun will know of it effectiveness, even for those who …

Wing Chun – Lower Palm Application

The lower palm (reverse palm) is taught in Wing Chun‘s first form Sui Lim Tao. You …

Chen Taiji – Whirl Arms Application

Whirl arms is a simultaneous evade and controlling technique. It is usually performed with a step …

Chinese girl fights 3 bullies in a restaurant with incredible kicks

A Chinese girl uses her kung fu to save the waiter from being bullied by 3 …

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Martial arts are as steady as a nail; cocked like a bow while turning like a leaf. Heavy as iron yet moving like a wave. As quiet as a mountain.

Learn The Art of Kata Seduction

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The Pinan / Heian Katas as a Fighting System (Part 2)

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Defense Against a Sucker Punch

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Chen Taiji – Whirl Arms Application

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Finding The Best Martial Arts Style In The World

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Kata as the Music to the Eyes

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Wing Chun Siu Nim Tao in Forms and Applications

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AcuPoint Locations for Dayan Wild Goose Qigong

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A Brief History of Wing Chun

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Qigong – Mind over Matter : Use thoughts to guide energy ?

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