The Art of Martial Arts

A library of traditional martial arts, ancient feng-shui, taiji studies and qigong health-preservation practices.
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Latest Articles

What is Feng Shui (Phong Thủy) and How It Affects Our Life ?

Feng Shui, simply means Wind and Water. Together these two elements affect the life of every …

The importance of meditating after Qigong

What do you feel when you practise Qigong? There are so many answers. Sometimes you will …

Soft style kungfu techniques

An old video. The applications of Xin Yi Ba and Xiao Hong Quan demonstrated by Shi …

History of the 106 Year Old Grandmaster Yang Meijun and Dayan Wild Goose Qigong

Many years ago a family lived in a part of Beijing, China. The family consisted of …

Taiji Rooting Technique : The Art of Non-contention

In martial arts we know that having a strong and grounded stance is extremely vital during …

The secret of One-inch Punch and how to do it!

The one inch punch is a martial art technique, was once performed by Bruce Lee at …

Finding The Best Martial Arts Style In The World

One time I hung out with my friends and we quickly heated up our conversation about …

The purpose of practising Qigong ?

“Some people can bend spoons using their mind but this is not the aim of Qigong.” …

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You shouldn't block with your face.

AcuPoint Locations for Dayan Wild Goose Qigong

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Defense Against a Sucker Punch

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Learn The Art of Kata Seduction

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Big wrestler lost to a small Tai Chi expert in takedown challenge

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Wing Chun Siu Nim Tao in Forms and Applications

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Feng Shui of the Bedroom – Part I

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The Pinan / Heian Katas as a Fighting System (Part 4)

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Pollen allergy and A bit of wisdom

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Qigong, Now & Then

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“Marathon Monk” with the toughest quest of life

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