An old video. The applications of Xin Yi Ba and Xiao Hong Quan demonstrated by Shi DeJian. In martial arts we know that the strongest, most brutal force is deflected by the softest, formless block.
About The Author
Paul L is a Traditional Martial Arts disciple who has been practicing the arts of Qigong healing and Taiji-Wingchun fighting techniques since yesterday and thirteen years before that. He also trains Shorin-ryu style Karate under the guidance of George Hardman sensei since 2007. Paul is currently blogging on Library of Martial Arts and Custom PC Guide .net, perhaps those are the places you could find him whenever you want to read about martial arts or build a custom computer.