Tag: Meditation

The importance of meditating after Qigong

What do you feel when you practise Qigong? There are so many answers. Sometimes you will feel warm, tingling feelings, sometimes you will feel emotional and maybe feel like crying. Sometimes you might even feel …

Breath Naturally Like a Baby

Why do human beings find it so hard to behave naturally? You look at any other living thing you care to name, be it a plant, an animal, even a rock can be more natural …